Conquering stress and negative emotions

There are multiple options of conquering stress for every budget from completely free solutions to the best possible help in the stress management industry.

Start with learning about impact of stress on your physical, mental and emotional wellbeing and making a conscious decision to not just release stress daily but replace it with something more positive, productive and useful. This page will help you get oriented.

Options to explore

Fusion method

You can start with learning about Fusion method which is relatively easy to master with free practices offered by this website. If you have several challenges or a rather complex issue you can request a short and affordable Fusion method intervention from us too.

Self study

Books of Self-Help Emergency Series will help you to get navigated in the world of self-help and master the best techniques

This is also free 5 day course of one of the best self-help systems FasterEFT/Eutaptics. You can discover a lot of testimonials from people who successfully used it on on YouTube.

Free course

In some instances lack of time for self study or complexity of a situation may require professional help

Sessions offered by us

We offer affordable sessions for those who chose to work with a stress management professional on Fusion method or FasterEFT

Sessions with a psychotherapist

You can book an online session with a licensed psychotherapist from London, UK for variety of issues such as fears including fear of flying, smoking, relationship problems.

It is also possible to book a personal session with with FasterEFT founder, Robert G Smith